Breakfast, Lunch & Dinner // with black bean pasta, shrimp, avocado & bok choy

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GROCERIES 

  • Black bean pasta
  • Shrimp
  • Arugula
  • Zucchini
  • Peanuts
  • Greek yogurt
  • Avocado
  • Bok choy
  • Eggs

BREAKFAST: AVO SKILLET

1/2 avocado, 2 eggs, handful arugula

Saute mixture for ~5 minutes until cooked with canola oil spray; add Everything but the Bagel seasoning from Trader Joes  


LUNCH: HARD BOILED EGGS, YOGURT & SIDE SALAD

2 hard boiled eggs, 1 cup arugula, 1/4 cup (cooked) black bean pasta, 1/4 smashed avocado, 1/4 cup peanuts, 1 vanilla 0% fat Greek yogurt 

Cook pasta according to directions on package. Mix arugula, pasta, and avocado together to make salad. Add 1 Tbsp dressing if desired. 


DINNER: BOK CHOY SOUP

2 cups vegetable broth, 1 bunch bok choy, 5 jumbo shrimp, 1/4 cup (cooked) black bean pasta, 1 chopped mini zucchini 

Cook pasta & shrimp according to directions on package. Stir-fry bok choy on medium heat for ~2 minutes just to soften. Add to broth; cook on medium heat to temperature you like.