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Meal Plan with Cauliflower Rice

March 30, 2018

Meal Plan with Cauliflower Rice

GROCERIES FOR THE WEEK (5 DAYS) 

  • 2 4ct bags of avocado

  • 2 packs salami

  • 2 dozen eggs

  • 4 6ct pack mini cucumbers

  • 1 container peanuts

  • 5 bags cauliflower rice

  • 5 bags of mixed greens

Total Cost: $59.39

BREAKFAST

  • 2 eggs

  • 1 cup cauliflower rice

  • 1/2 avocado

Calories: 300; Fat 23 gm; Protein 15 gm; Carbs 6 gm; Fiber 3 gm

LUNCH

  • 2 eggs

  • 1/4 cup peanuts

  • 140 cals chocolate

  • 3 baby cucumber slices

Calories: 525; Fat 24 gm; Protein 28 gm; Carbs 65 gm; Fiber 2 gm

DINNER

  • 2 cups lettuce

  • 1 cup cauliflower rice

  • 2 baby cucumbers chopped

  • 4 slice salami uncured

  • 1/2 avocado

  • 2 tbs TJ’s light champagne dressing

Calories: 250; Fat 22 gm; Protein 13 gm; Carbs 15 gm; Fiber 7 gm

NEED A SNACK? These meals are healthy, filling, and delicious, but if you find yourself needing a pick-me-up or two throughout the day try some of my personal favorites! Click here to see them.

NEED TO ADD SOME FLAVOR?¬†If you’re looking to add flavor and variety to your meals throughout the week, check out some of my favorite options!¬†Click here.


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