![Fresh vs. Frozen Veg - which is better?](https://www.collegenutritionist.com/wp-content/uploads/2023/06/CollegeNutritionistrachelpaulfrozenveg.png)
Fresh vs. Frozen Veg – which is better?
I would LOVE for you to not obsess & worry about having the perfect diet right now
Frozen & canned veggies are awesome choices – and can even have more nutrients than fresh versions in some instances.
See the info on the graphic below!