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Trader Joe’s Low-Carb Dinner Hacks

March 8, 2020

Trader Joe's Low-Carb Dinner Hacks

Trader Joe's Low-Carb Dinner Hacks

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Trader Joe’s Low-Carb Dinner Hacks

Basic B Ground Beef Chili:

  • 1 package cauli rice

  • 1 big can diced tomatoes

  • 1 package ground beef

  • 1 container mirepoix

Directions:

  1. Stir-fry beef and mirepoix in separate pans (with an oil spray) for 7-8 minutes.

  2. Combine all but cauli rice & let simmer with taco seasoning for 10+ minutes.

  3. Stir-fry cauli rice separately.

  4. Top with Parmesan, cilantro, & jalapeño.

Sausage & Spinach Chili

  • 1/2 onion

  • 1 bag frozen spinach

  • 4 apple chicken sausages

  • 2 small cans diced tomatoes

Instructions:

  1. Dice onion.

  2. Stir-fry in a pot with 1 Tbsp of oil for 6 minutes.

  3. Add spinach to pot until cooked through. Separately, stir-fry sliced sausages in a pan. Add tomatoes and sausage to pot. Simmer with taco seasoning for 10+ minutes.

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Trader Joe's Low-Carb Dinner Hacks

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