When I asked you 2 weeks ago what you wanted help with the most for Thanksgiving – the VAST majority said help with not overeating! 🙌🏼 So let’s talk about it!
Thanksgiving Plate Guide
What’s MOST important on Thursday, is to focus on the conversation and spending time with family & friends.
Choose the foods you LOVE and that taste good to you – and savor each bite!
We think overeating will be fun – the anticipation of it is sometimes more fun then the actual eating! BUT it really does NOT feel good afterwards, ya feel me?
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